Emotional Health and Well-being
Everyone has times when they feel overwhelmed, anxious, low, or stressed. If you or your child needs support, the services below may be helpful.
If you or someone else is in immediate danger, call 999 (or go to A&E). For urgent emotional support in Northern Ireland, contact Lifeline (24/7): 0808 808 8000.
Support services and resources
Lifeline (Northern Ireland) – 24/7 Crisis Support
Lifeline provides immediate help for anyone experiencing distress, anxiety, depression, or thoughts of self-harm.
- Call: 0808 808 8000
- Website: Lifeline Helpline
Samaritans (Northern Ireland) – 24/7 Listening Support
Samaritans offers confidential emotional support for anyone who is struggling to cope.
Website: Samaritans NI
Online Safety Hub (Safeguarding NI)
Advice and guidance on online safety issues affecting children and young people, including social media, gaming, sharing images, and digital wellbeing.
Website: Online Safety Hub
Parentline NI – Parent Support and Resources
Support and practical guidance for parents and carers, including wellbeing, behaviour, family life, and coping strategies.
Resources: Parentline NI Resources
Youth Wellness Web (CYPSP / HSCNI)
A directory of support services for children and young people, with links to local and regional help.
Website: Youth Wellness Web
Inspire Wellbeing
Support for mental health and wellbeing across Northern Ireland, including community-based services and programmes.
Website: Inspire Wellbeing
Confidentiality & safeguarding: If a pupil shares information that suggests they or someone else may be at risk of harm, school staff may need to pass this on to the Designated Safeguarding Team to keep people safe.